Resilience alphabet 5-12 year olds

Using the Resilience Alphabet resource, parents, teachers and practitioners can help children to build inner strength and wellbeing using fun and engaging activities. For each letter of the alphabet there is a definition, something to think about, something positive to say and some suggestions of things to Make, Do or Write. 

The Resilience Alphabet aims to:

• improve children and young people’s coping skills so they can deal with and recover from difficult situations
• provide teachers and practitioners with lots of different ways to help pupils build inner strength and improve their wellbeing